At the beginning of this Blog I mentioned that I have a tendency to give up on things. My mom used to tell me that I had no "stick-to-it-iveness". She was (and is) right. My mom is always right. I am at the place now that people who have known me a long time might think that I have given up. I haven't blogged in a while, and I haven't lost weight in a while. As a matter of fact, I have gained back some of what I lost. I haven't stuck to my good eating habits, and I haven't included very much activity in my life. (See, my mom is right).
The one thing that I have done consistently is go to a workout group called "One620". You can look up 1 Corinthians 6:20 for meaning in the name. This is an incredible group of ladies, and I am incredibly blessed to have been included in this group. The leader is an incredible woman who is always very encouraging.
Tonight she started a lesson on nutrition. Some of the things she shared were very eye opening. I have so much to think through and process. It was also a great reminder of some things that I already knew and had forgotten about. It was like a great wake up call. Tonight was the first night since before Christmas that I came away actually feeling excited about tomorrow and doing things better for my health.
So, while my mother is ALWAYS right, in this instance I am still trying to prove her wrong. I am determined to stick with this and see it through to better health.
Share with us the eye opening revelations of your nutrition lesson. I'm interested in hearing about it.
ReplyDeleteIt is not ready yet. I believe what she said, but like anything else it must be tested and tried. When I have firm results and information I will share, I promise.
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