Lately I have been feeling a little defeated. Workouts have been sporadic, eating habits have been horrible, and life has been just crazy. I did, however, continue to going to the workout group that I started in November. I was originally concerned, but the leadership has been good, and God has been Great.
Our workout group was only meeting 2-3 times a month. That recently changed to meeting every Monday evening. Tonight's meeting was especially helpful to me. The leader brought "conversation hearts" for us. They were just paper, each with a negative human thought with God's positive response, and a verse on the back. As we read them, each one was more encouraging than the last, but there was one that stuck out to me. It was a reminder that I don't have to do anything under my own power. It is Christ who gives me strength.
Philippians 4:13 I can do everything through him who gives me strength.
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