Monday, December 10, 2012

Reset

This last week was crazy busy. Three parties, three days of work, and just random other stuff going on. I didn't eat right, I didn't take my pills right, and I didn't exercise right. All of which piled in for a very scary weigh in. I have been weighing twice a week. I changed from Sunday mornings to Monday mornings so I would have the most current number for when my Work Out Group meets. I have also been doing a "mid-week check", usually Wednesday or Thursday. This week the mid-week check was slightly higher than I wanted it to be (though not as high as I expected). So Friday and Saturday I paid more attention to what I ate, thinking that Monday morning would be my actual "Reset" day and that I would be back on track this week. I even ate a few of the desserts at a party Friday night, just not as many as I wanted. So imagine my surprise and delight when I stepped on the scale this morning and saw a number that was less than it was last Sunday.

Things are looking up. Thanks to all of you who have helped with encouragement and words of wisdom.

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