Sunday, September 1, 2013

Just an Update

It has bee two months since I posted, so I thought I would just let those of you who care know that I haven't given up. So here is the update.

I have been following a diet plan commonly known as "Paleo", with 1 difference. The actual Paleo diet doesn't allow dairy, but I haven't cut it out.

I have lost a total of 18 pounds since I cut out all grain sugar. (Note to "Biggest Loser" competitors: this is not your number, since I had gained weight after we started)

This is encouraging to me, because eating habits are the only major change I have made. I feel like I could lose more quickly if I could manage to exercise more regularly, but the fact that I am still losing is a good thing.